Depressed with Dieting : my baby weight loss journey #8

I’ve lost a stone!! Wahoo!!  What a great way to mark the end of week one.

If you have been following this week you will see that I haven’t actually been that good with my eating.  I’ve had Macdonald’s, KFC, an Indian, a kebab.  I’ve been snacking a lot less, in fact nearly not at all, cut out coca cola, and as I’ve been feeling a bit more well in myself, I haven’t been stuck in bed all the time.

Today I ate :

Breakfast – 4 pieces of toast

Lunch – a cheese, ham and turkey sandwich.

Dinner – yummy lasagne my Mum made for whilst we were packing (I had two helpings).

Snack – a handful of the mini sour cream and chive snack a jacks again.  I shared the pack with Judah.

I drank – cranberry juice, water

I now weigh 130.1kg’s.

1 stone down, about 10 to go (no joke, I can’t even tell that I’ve lost weight yet.

Sleepy now from packing all day.  Off to bed before I start wanting to order takeaway because I’m shattered and in need of energy.  Old habits die hard.

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Depressed with Dieting : my baby weight loss journey #7

I didn’t weigh myself yesterday, not sure if that’s a good thing or a bad thing.  I wanted to see how detrimental my night at the Indian had been, but I was just so busy packing and driving home etc. it didn’t get done.  Probably just would’ve depressed me anyways.  

Here’s what I ate :

Breakfast

Two pieces of toast with extremely salted butter (the inlaws)

Lunch

Cheese and ham sandwiches as made by the mother in law for our car journey

Dinner

After all that driving, I ventured out in the evening to collect our parcels from various depots with my ID etc.  I just took the documents I needed though, and only when I arrived to collect something healthy to much like a roast chicken and some salad from Morrisons did I realise I didn’t have my bank card with me *fail*.  I just went home and informed the hubby, I would not be venturing out again as I was exhausted.  So, it was the hubby’s choice and we ordered a kebab.  I had a plain chicken kebab.  The only thing naughty was the garlic sauce I had on it, and the bread overload I ended up consuming by default.  I deliberately didn’t order any naan or chips this time *wink*, see I’m learning.

Snacks

I pretty much resisted, my husband was consuming a pack of sour cream and chive snack a jacks (you know, the crisp effort ones) and I had four of those.  Not bad going for a day full of driving.  We resisted any food or snacks when we stopped at services.  Just had strong coffee!!

Drinks

A bit cheeky, I had 2 vanilla macchiato’s with an extra shot of espresso in each one when we stopped at services.  I also consumed water, and some ocean spray cranberry juice.  Still off the coca cola!!!

Hoping when I weigh myself for the next post it’s a positive result, but the objective is just to keep going!!

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Depressed with Dieting : my baby weight loss journey #4

Today was a crazy hectic day but I felt that I did well considering.

I weighed myself in the morning and had only put on 300g’s (134.7kg’s) which wasn’t too bad after my fail yesterday.  I decided that despite the busyness that awaited me I would try my best not to do as bad.  

Just over a week ago we drove down to West Sussex from Lancashire and we had lots of naughty snacks for the car.  Chocolate (not much though, I’m not really a chocolate fan) cheese sticks (you know the buttery bread stick kind?), stopped for Macdonald’s and other treats.  I drank lots of coca cola too so I had many calories.

Trolley Fun

This morning I went to the supermarket whilst my hubster was at work to buy the snacks for the journey and was deliberate about not buying as much junk this time.  I bought some organix snacks and yoghurt covered raisins etc. for Judah, and some chicken bites (just little flavoured bits of chicken breast), snack a jacks, that sort of thing for myself and the hubby.  I hadn’t had breakfast but instead of going through the Macdonald’s Drive-Thru (very tempting) I had a pack of chicken bites (pretty much just protein). *first win*

I had only had about 2 hours sleep last night as we were up late packing, and Eden struggled to settle, so I then went through the Starbucks Drive-Thru for a triple shot skinny vanilla latte.  I needed caffeine if I was to do the long drive ahead of me, I also had a blueberry muffin *mini fail*

As I’m writing this I realise I didn’t eat the most healthy today *oops* but there were so many opportunities where I could’ve (and usually would have) been so much worse, so I am happy with my little wins along the way.

When I had picked up the hubster and we were setting off on our at least 6 hour journey, he wanted KFC for lunch.  This just seemed like a really bad idea to me, but, I had a mini fillet and a popcorn snack box.  Normally I would consume one of the big box meals, large, with gravy,  and usually towered, with a large Pepsi.  So, I thought this was another mini win for myself.  We only stopped once on the motorway because Judah needed a nappy change and I needed caffeine.  Another triple shot skinny vanilla latte was consumed.  I resisted stopping for dinner in the hopes that it would prevent me eating an unhealthy service station meal (last time was a Burger King).  We arrived at the in laws in record time and they had just bought fish and chips, so that’s what we had for dinner.  Again, not ideal but wasn’t my choice and I did leave half a battered fish instead of demolishing everything.  Another mini win by my standards.

I’m not going to weigh myself as we are away from home now for a few days, but I am hoping to see positive results by the time we return.

I will leave you with the lovely view I had whilst consuming my Starbucks earlier today….

Hmm…. Blueberry

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Some Things That I Love #4

Something I read

Again, this one doesn’t work well for me, as I just don’t find the time to read.  I’ve been flicking through pinterest for ideas for Ice’s 7th birthday bash.  Does that count?  Lots of things ordered on Amazon this week to be prepared for the party of the year (well for Ice’s class mates anyway).  Fancy party bags, and finger foods at the ready, also, spent a lot of time in the Annabel Karmel book again, looking at how to make funky party food.  Stay tuned, will post plenty of pics once the party has been and gone.

Something I watched

I have felt severely depressed this week and seem to be just trawling my way through the Smallville boxsets in my possession.  Currently on Season 10 (shocking, I know).

smallville, some things that I love

Something I wore

My Pandora bracelet has a new charm thanks to Mother’s Day so I have been wearing it relentlessly.  Unlike me, as I usually have to take my jewellery off at night, this has stayed on my wrist since I was presented with the lovely engraved heart.

pandora, some things that i love

Something I listened to

Depressingly, not anything I can think of, other than myself practicing at the piano.  Not good, this may explain my recent mood.  I have listened to the radio whilst being in the minibus with the students I was working with on social action all week.  I have spent a lot of time in the minibus which is rare for me, as we don’t have a car.  Some of the local youths graced me with 1Direction at the top of their voice whilst it was on the radio.  (oops, must make an effort this week to get music back in my life).

Something I cannot live without

As a non drinker, this week, I’m ashamed to say, I have not been able to live without some coca cola.  I have had major sugar cravings, and giving into them has not helped my mood, and I dare say I’m a bit co-dependent on the caffeine now.  Must, make an effort to wean myself off them this week.

some things that i love